✦   NUTRITION · RECIPES · WELLNESS

Healthy Food. Better
Choices. Happier Life.

Wholesome recipes, clear nutrition guides and practical weight-loss ideas — crafted by Sushmita to help you eat well and live better.

Explore Recipes → Healthy Meal Ideas

Latest from the kitchen

Recipes and notes from the original Health is Wealth blog.

WEIGHT LOSS
📅 Nov 1, 2023   ⏱ 2 min read

HEALTHY LUNCH IDEAS FOR WEIGHT LOSS

Hey hommies welcome to a new episode of Health is Wealth by Sushmita. Here are some healthy lunch ideas...
WEIGHT LOSS
📅 Oct 14, 2023   ⏱ 2 min read

10 healthy Indian smoothie recipes that can help with weight loss

Smoothies can be a great addition to your weight loss journey because they are nutritious and filling.
WEIGHT LOSS
📅 Oct 7, 2023   ⏱ 2 min read

HEALTHY BREAKFAST FOR WEIGHT LOSS IN [30 DAYS PLAN]

A healthy breakfast is a crucial part of any weight loss plan, as it helps kickstart your metabolism.