Healthy Recipes

Wholesome recipes from Sushmita's kitchen.

Articles

BREAKFAST

📅 Oct 10, 2023   ⏱ 2 min read

10 easy Indian breakfast ideas

Poha, idli, chilla, upma and thepla — weekday breakfasts that actually nourish.

WEIGHT LOSS

📅 Nov 1, 2023   ⏱ 2 min read

HEALTHY LUNCH IDEAS FOR WEIGHT LOSS

Hey hommies welcome to a new episode of Health is Wealth by Sushmita. Here are some healthy lunch ideas...

WEIGHT LOSS

📅 Oct 14, 2023   ⏱ 2 min read

10 healthy Indian smoothie recipes that can help with weight loss

Smoothies can be a great addition to your weight loss journey because they are nutritious and filling.

NUTRITION

📅 Oct 15, 2023   ⏱ 2 min read

Nutritious foods for Navratri fasting

What to eat and avoid across nine days, plus classic vrat dishes.

BREAKFAST

📅 Oct 7, 2023   ⏱ 2 min read

Healthy breakfast for weight gain [30 days plan]

Balanced, higher-calorie breakfasts if your goal is healthy weight gain.